I mean do you really know who you are? When you introduce yourself you say “Hi, my name is _____ “ and you give your name. You may be Patty or Joe. Great.  Who are you? You may think of traits that describe you like “I have a sense of humor, I’m kind, intelligent” etc…Or you have may other traits like “I’m  bossy, controlling, or inflexible.” We all have both. I ask you again, “Who are You?”

Have you ever gone deep within and asked that question? Do you know what makes your heart sing and inspires you? And what scares you to death?  These are important questions to ask yourself so that you can start getting to the core of who you are – who you really are – your True Self. This is how you get to know the truth of who you are in this life.
Take some time to journal or sit quietly and reflect on these questions. This question may be the most powerful to reflect upon: “How do I express my true self and true joy Now?”
The better you know and understand yourself the greater gift you are to all others! Enjoy.

Focusing on the Positive

Tips For Getting Out Of Your Comfort Zone

Summer is the perfect time to let go of your standard life programming, meaning you may have gotten yourself into some habits or ruts that keep you safe and comfortable. I recommend that you stretch yourself and do things you may not normally do.  Lighten-up, have fun, and enjoy yourself!

Stepping out of your comfort zone can feel a little scary or uncomfortable. That’s ok it’s suppose to. Just take it one-step at a time. Here are some tips to get started.

1.  Be willing to experience the unexpected. When a friend invites you to do something– like a party with other people you may not know – say ‘yes!’ You never know who you are going to meet and connect with, or develop a new friendship.

  1. If you want to date let yourself feel self-assured and take off the pressure. Practice smiling to people – anywhere. In the grocery story, going for a walk, or at work. This simple process is uplifting for you and others. You’ll feel lighter and more joyful.
  1. Breathe in the goodness of you! Do some journaling about those things that you like about yourself. Your kind, generous, treat yourself and others respectfully etc.. . This will help you to maintain a positive mindset.
  1. If you are ready to date – be flirtatious! Allow yourself to have fun and not take dating seriously. Picture this as a “sampler” or taste-testing. See who’s out there. This will help you to determine what you like and what you don’t like about someone. No need for “serious”, just be delighted!
  1. Everyone is attractive in his or her own way, let your own light shine. Express yourself and relish the new experiences that you are creating.


Lack of Self-Love

It’s hard to feel good about yourself when you are always doubting your choices isn’t it. Lots of us have a really strong self-critic who seems to convince us that we are worthless and no good. Nothing can be further from the truth. You are not worthless you are a beautiful child of God who is loved unconditionally no matter how badly you perceive that you have screwed up.
Did you treat someone badly? Someone you love? Someone you don’t really know? Yourself?  All of your choices were reactions and reflections of what is going on inside of you. Things like feelings of insecurity and not loving yourself very much. Do you feel guilty when you have lashed out or were harsh to someone else?  Yes most of us do. Guilt is our ego mind keeping us stuck and small, and keeps us in the circle of self-punishment.  Here is what self-punishment is:  SELF PUNISHMENT= LACK OF SELF LOVE.
How do you get to that place of letting go of insecurities and those things that you don’t like about yourself? How do you build self-confidence? You start by being vigilant in managing your thoughts. So instead of “I screwed up again.” You can start with “I am loving.” “I am loving to myself and all others today.”  When you set your intention at the beginning of the day in love, it will help you to stay aware of your thoughts and managing them to be more positive and loving for you and others throughout your day.  This consistent practice will create a shift in your perception and awareness from negative to positive.
If you would like to learn more tools about building your self-confidence go to this link for more information on my upcoming workshop: 3 Keys To Building Self-Confidence.

For The One I Love (here or on the way)

Love_heartsHappy Valentine’s Day!

I wish you all love today! Those in relationship,  seeking a relationship or happily single.  Love starts with you by appreciating yourself, your gifts and talents, by choosing positive thoughts and expressing positive thoughts to yourself and others.   It takes real intention and focus to practice the positive.  You can do this by being kind to yourself and having compassion for yourself when you mess up.  It happens.  We don’t have to dwell on it – we can let go and forgive ourselves.  Practice compassion.

This holds true for how you treat your partner as well.  If you are seeking a partner by practicing these actions now for yourself you will automatically treat your new partner in that same respectful way.  Do you think that will be appreciated by this new person in your life? Absolutely! Lay the ground work now.  And will your current partner appreciate this – most definitely! Relationships are a work in progress and we can always make new choices.

I wanted to share a lovely poem/prayer by Marianne Williamson from her book Enchanted Love.

(for women) Dear God,

I pray today for the one I love. I pray to see her tenderness, I pray to see her innocence and I pray that she’ll see mine. I pray that she be surrounded by light, that your angels come and bless her. I pray that she’ll be happy and her heart be filled with love. I pray that I might be to her a man who honors and adores her. Her gladdened heart is joy to me.

Thank you God. Amen

(for men)

Dear God,

I pray today for the one I love. I pray to see his tenderness, I pray to see his innocence and I pray that he’ll see mine. I pray that he be surrounded by light, that your angels come and bless him. I pray that he’ll be happy and his heart be filled with love. I pray that I might be to him a woman who honors and adores him. His gladdened heart is joy to me. Thank you God. Amen

And I like to add  ” I love him/her.  And I love myself.”  And so it is.

This is the month of love, I’m sharing my love with others with joyful smiles where ever I go. How can you share your love with others?

Regina Sisco is a Spiritual Life Coach & Divine Matchmaker her website is  You can check out her Valentine’s intuitive reading special at She is also the radio show host of Shining Bright on You can listen to her archived shows at 

The Decree (Prayer) of Abundance

From The Light of God that I Am.
From The Love of God that I Am.
From The Power of God that I Am.
From The Heart of God that I Am.

I Decree-

I dwell in the midst of Infinite Abundance. The Abundance of God is my Infinite Source.

The River of Life never stops flowing. It flows through me into lavish expression. Good comes to me through unexpected avenues and God works in a myriad of ways to bless me.

I now open my mind to receive my good. Nothing is too good to be true. Nothing is too wonderful to have happen. With God as my Source, nothing amazes me.

I Am not burdened by thoughts of past or future. One is gone. The other is yet to come.

By the power of my belief, coupled with my purposeful fearless actions and my deep rapport with God, my future is created and my abundance made manifest.

I ask and accept that I am lifted in this and every moment into Higher Truth. My mind is quiet.

From this day forward I give freely and fearlessly into life and Life gives back to me with magnificent increase. Blessings come in expected and unexpected ways. God provides for me in wondrous ways.

I AM indeed grateful. And I let it be so.
(Author Unknown)


Focusing on the Positive

In this video I talk about focusing on the positive. It’s always helpful to practice feeling good, hopeful and optimistic. I know a lot of us do, so when we have our down days focus on something that feels good like your kids, pets, friends or a favorite song. The longer you can focus on the “the feeling good,” the longer you can sustain it. Enjoy! Regina


Getting Ready For Love -How To Bring Love In Teleclass

Cathleen McCandless (author of the number one Feng Shui book in America – Feng Shui That Takes Sense) and I are doing a workshop/teleclass called Getting Ready For Love – How to Bring Love in. I will share tips to clear away old emotional baggage and Cathleen will share tips to clear away old physical items and clutter,  that will help to bring love in. You will walk away with useful tips to use immediately to bring love in. Join us Tuesday October 16, 2012 from 6-8pm pacific time. Cost – wow – only $97!! Register NOW!!!

Tuesday evening October 16, 2012, from 6 –8 pm pacific time.  Cathleen has been a guest on her radio show- Shining Bright on several times and has the #1 Feng Shui book – Feng Shui that Makes Sense, in America.

Regina will be sharing tips and tools to do some internal housekeeping like getting rid of old habits and fears so you can allow love in.  And Cathleen will talk about feng shui tips and techniques for the home and bedroom that will bring love to you. How much fun will that be! This class will also have tips for those who are ready to enhance your current relationship.

Here is what we will cover:
Regina will  share tips and discuss:
Are you really ready for love?
Time to forgive past hurts
Moving forward – opening your heart

Cathleen will share tips and discuss: 
Setting the stage for love
Enhancing the relationship sector of the home
Space clearing to welcome love into you home and into your life.

What you will take away from this class are tools that you can use right away – a technique to forgive yourself and past hurts, new agreements  for yourself to create clarity in your (new) relationship, feng shui tips to enhance your renewed willingness for love in your home and bedroom!

Mark your calendars  for 
Tuesday evening October 16, 2012
 From 6-8pm pacific time7-9pm mountain time, 9-11pm eastern time

To register make payment of $97.00
Click on the Buy Now Paypal button below and an email confirmation will be sent to you with the call-in information. Send any questions to Regina at [email protected], type “feng shui” in the subject line and she will answer your questions.

You’ll also receive a Free recording of the call to keep and listen to these valuable tips again and again!

If you aren’t able to attend this class but would like to receive the inspiring information, register for the class and a recording will be sent to you!

Register here – save the date for October 16

Only $97 for valuable tools and tips you can implement right away to bring love in! How exciting is that?!!  Register now.

How To Prepare For A Conscious Relationship

What are the steps you need to take to move into a conscious relationship, a fifth dimensional relationship – a true divine relationship?  As we are leaving the third dimension it is time to release the confines of the ego and assist the ego and ourselves with embracing our divine I AM presence.  This process starts with preparing and transforming yourself first, then you can carry these traits and ways of being into a true divine relationship.

This will be an experiential workshop of deep work with our ego, our soul and our divine I AM presence.  We will be giving our ego a new role, one which supports our divine I AM presence, soul and you into the fifth dimension.

The result will be new miraculous levels of freedom in your life.  You will recognize the workings of the ego and now have the tools to maintain and support it’s transformation process through love and safety.  This opens the gateway to the fifth dimension of unconditional love and acceptance for yourself and others. Can you imagine loving yourself that fully and completely?  Then welcoming a partner into that space?  This is where a true divine relationship begins! This will also assist with improving current relationships too.

Check in with your own internal guidance about this workshop. You may not feel in alignment yet for this course.  Go within and ask.  This will be a beautiful transformational journey for us all.  I am actively in receipt of content for the workshop from my guides and the universe, and will be up to and including the day of the event!  Talk about hot off the press!  This will be cutting edge information I am receiving from the universe.

I look forward to sharing this heart space with you.
Many Blessings,
Regina Sisco

When:      October 26, 27 & 28, 2012
Friday:     Oct 26   Free Introduction 7:00pm -8:30pm
Saturday: Oct 27   Workshop 10:00am – 5:00pm
Sunday:   Oct 28   Private one-hour healing sessions with me

Where: Unity Church of Santa Barbara
227 E Arrellaga Street
Santa Barbara, CA 93101

Cost: Saturday Workshop $175
Sunday – Private one-hour
Healing session $150

Please contact Phyliss Cohen, Event Coordinator for Spiritual Enlightened Professionals –
805-708-8228,  [email protected] for registration.

Regina Sisco is an expert in life coaching, personal and spiritual development, and alternative and energetic healing. A lifelong teacher, she leads classes and workshops in self-development. Regina is a practitioner of Theta Healing, a system of spiritual, physical, and emotional healing. As a Relationship Wellness Expert she specializes in working with women who are healing from divorce or relationship breakup. Her website is She is also the National Internet Radio Show Host of Shining Bright on Regina has over 60,000 listeners per month and counting!  To listen to her show go to:


I wanted to share a gratitude prayer with you today.  I believe it is important to be grateful for all that we have in our life and all that we desire.  Be grateful for what you would like to create. Be grateful for allowing new love in!  Enjoy!

From the God/ Goddess of my being I give forth thanks
for the love that I am,
for the love in my life and the love that surrounds me,
thank you.

Thank you for the miracle of life that I am and
thank you for the miracle of life I see reflected all about me.

Thank you for the gift of life that I am.
Thank you for this perfect body, my health and well-being,
thank you.

Thank you for the abundance that I am and
thank you for the abundance I see reflected all about me.
Thank you for the riches and the richness of my life and
thank you for the river of money which flows to me and through me, thank you.

Thank you for the excitement and adventure of the millions of wondrous possibilities and wondrous probabilities,
thank you.

Thank you for the wonderment and thank you for the joy.
Thank you for the beauty and harmony.
Thank you for the peace and tranquility.
Thank you for the laughter and thank you for the play.
And thank you for the privilege of serving and sharing
the gift that I am.

Thank you! Thank you! Thank you!

Regina Sisco is a Relationship Wellness Expert and national internet Radio Show Host of Shining Bright on For more information go to her website at and to listen to her radio show go to