Are You Afraid To Opt-In To A Healthy Relationship?

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What’s holding you back? Not meeting the right person, afraid of being hurt again, or the person has too many issues to deal with?

You do know there is “no” perfect relationship out there don’t you?  Relationships are work and they are rewarding when two people share their love, their joy and their ups and downs in life. Life throws each of us curve balls. What matters is how you handle them. You can resist them which causes pain and suffering.  Or you can roll with them and learn the lessons the situation is bringing to you and as a result you can grow and evolve. When you do that you can be a better person, then you can love yourself even more. When you love yourself more you will attract a partner who loves you even more.

This is life and life in a relationship can feel like a seesaw. My husband and I joke that we do well when one of us is working through a challenge because we have the other one their for support. If both of us are facing challenges then it gets a little tricky on how to manage my own feelings and being able to be objective and listen with an open mind to his challenges.

How do I do that?  I have learned how to do it. I can connect within to know the truth about my own situation and then make the choices that will solve it and then I can hold space for my husband so he can do the same. Doing this takes the ‘emotional charge’ out of the situation and we each can connect to a space of truth. It also takes practice.

We each have the capability of loving many people at one time – we do it every day. Our heart spaces are very big! What’s important is loving your self and taking care of yourself first. This allows you to keep that clear space for your partner or the one that you CAN allow in. You have permission to Opt-In and experience a healthy, fun life and a lasting relationship with a dynamic life partner.

 

If you are feeling doubtful email me at [email protected] or call me at 720-771-1116to talk about it. Thanks, Regina

 

Fall Tune-Up Special – Improve Your Personal Relationships

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Could your “little habits” be eliminating your chances for a second date?

  • Are you always late?
  • Do you interrupt your date when he or she is talking?
  • Do you go on and on a  about past relationships that didn’t work?

Then maybe it’s time for a “Personal Relationship Tune-Up! ”  The holidays and the New Year are right around the corner. If you want to meet someone new this season, put your best foot forward – there’s no time to lose!

My Special 30-Day Fall Tune-Up Offer Includes:

  • Free 30 minute coaching session to identify habits you’d like change and improve in our coaching sessions.
  • Three one-hour coaching sessions by phone to get rid of those BAD habits!
  • Learn how to make new choices to overcome your old habits.
  • Receive tips to practice that will reinforce your new choices.
  • Weekly motivational messages to keep you focused and on track.

As a result you will:

  • Feel better about yourself
  • Speak and act more confident
  • Treat yourself better and your new friends will too!

This fantastic Fall Tune-up offer is only $297! Act fast this offer is only good until 10-31. You must be enrolled in the program by the end of October to take advantage of this great opportunity because the holidays are almost here!

Let this season be the one where you have that special someone to enjoy the Colorado outdoors, go to parties with and watch the Broncos remain undefeated! Register for this Fall Tune-Up here

DO YOU KNOW WHO YOU ARE?

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I mean do you really know who you are? When you introduce yourself you say “Hi, my name is _____ “ and you give your name. You may be Patty or Joe. Great.  Who are you? You may think of traits that describe you like “I have a sense of humor, I’m kind, intelligent” etc…Or you have may other traits like “I’m  bossy, controlling, or inflexible.” We all have both. I ask you again, “Who are You?”

Have you ever gone deep within and asked that question? Do you know what makes your heart sing and inspires you? And what scares you to death?  These are important questions to ask yourself so that you can start getting to the core of who you are – who you really are – your True Self. This is how you get to know the truth of who you are in this life.
Take some time to journal or sit quietly and reflect on these questions. This question may be the most powerful to reflect upon: “How do I express my true self and true joy Now?”
The better you know and understand yourself the greater gift you are to all others! Enjoy.

Focusing on the Positive

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Tips For Getting Out Of Your Comfort Zone

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Summer is the perfect time to let go of your standard life programming, meaning you may have gotten yourself into some habits or ruts that keep you safe and comfortable. I recommend that you stretch yourself and do things you may not normally do.  Lighten-up, have fun, and enjoy yourself!

Stepping out of your comfort zone can feel a little scary or uncomfortable. That’s ok it’s suppose to. Just take it one-step at a time. Here are some tips to get started.

1.  Be willing to experience the unexpected. When a friend invites you to do something– like a party with other people you may not know – say ‘yes!’ You never know who you are going to meet and connect with, or develop a new friendship.

  1. If you want to date let yourself feel self-assured and take off the pressure. Practice smiling to people – anywhere. In the grocery story, going for a walk, or at work. This simple process is uplifting for you and others. You’ll feel lighter and more joyful.
  1. Breathe in the goodness of you! Do some journaling about those things that you like about yourself. Your kind, generous, treat yourself and others respectfully etc.. . This will help you to maintain a positive mindset.
  1. If you are ready to date – be flirtatious! Allow yourself to have fun and not take dating seriously. Picture this as a “sampler” or taste-testing. See who’s out there. This will help you to determine what you like and what you don’t like about someone. No need for “serious”, just be delighted!
  1. Everyone is attractive in his or her own way, let your own light shine. Express yourself and relish the new experiences that you are creating.

Enjoy!
Regina

Lack of Self-Love

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It’s hard to feel good about yourself when you are always doubting your choices isn’t it. Lots of us have a really strong self-critic who seems to convince us that we are worthless and no good. Nothing can be further from the truth. You are not worthless you are a beautiful child of God who is loved unconditionally no matter how badly you perceive that you have screwed up.
Did you treat someone badly? Someone you love? Someone you don’t really know? Yourself?  All of your choices were reactions and reflections of what is going on inside of you. Things like feelings of insecurity and not loving yourself very much. Do you feel guilty when you have lashed out or were harsh to someone else?  Yes most of us do. Guilt is our ego mind keeping us stuck and small, and keeps us in the circle of self-punishment.  Here is what self-punishment is:  SELF PUNISHMENT= LACK OF SELF LOVE.
How do you get to that place of letting go of insecurities and those things that you don’t like about yourself? How do you build self-confidence? You start by being vigilant in managing your thoughts. So instead of “I screwed up again.” You can start with “I am loving.” “I am loving to myself and all others today.”  When you set your intention at the beginning of the day in love, it will help you to stay aware of your thoughts and managing them to be more positive and loving for you and others throughout your day.  This consistent practice will create a shift in your perception and awareness from negative to positive.
If you would like to learn more tools about building your self-confidence go to this link for more information on my upcoming workshop: 3 Keys To Building Self-Confidence.

For The One I Love (here or on the way)

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Love_heartsHappy Valentine’s Day!

I wish you all love today! Those in relationship,  seeking a relationship or happily single.  Love starts with you by appreciating yourself, your gifts and talents, by choosing positive thoughts and expressing positive thoughts to yourself and others.   It takes real intention and focus to practice the positive.  You can do this by being kind to yourself and having compassion for yourself when you mess up.  It happens.  We don’t have to dwell on it – we can let go and forgive ourselves.  Practice compassion.

This holds true for how you treat your partner as well.  If you are seeking a partner by practicing these actions now for yourself you will automatically treat your new partner in that same respectful way.  Do you think that will be appreciated by this new person in your life? Absolutely! Lay the ground work now.  And will your current partner appreciate this – most definitely! Relationships are a work in progress and we can always make new choices.

I wanted to share a lovely poem/prayer by Marianne Williamson from her book Enchanted Love.

(for women) Dear God,

I pray today for the one I love. I pray to see her tenderness, I pray to see her innocence and I pray that she’ll see mine. I pray that she be surrounded by light, that your angels come and bless her. I pray that she’ll be happy and her heart be filled with love. I pray that I might be to her a man who honors and adores her. Her gladdened heart is joy to me.

Thank you God. Amen

(for men)

Dear God,

I pray today for the one I love. I pray to see his tenderness, I pray to see his innocence and I pray that he’ll see mine. I pray that he be surrounded by light, that your angels come and bless him. I pray that he’ll be happy and his heart be filled with love. I pray that I might be to him a woman who honors and adores him. His gladdened heart is joy to me. Thank you God. Amen

And I like to add  ” I love him/her.  And I love myself.”  And so it is.

This is the month of love, I’m sharing my love with others with joyful smiles where ever I go. How can you share your love with others?

Regina Sisco is a Spiritual Life Coach & Divine Matchmaker her website is www.reginasisco.com.  You can check out her Valentine’s intuitive reading special at http://lifestreamholisticcoaching.weebly.com/valentine.html. She is also the radio show host of Shining Bright on Voiceamerica.com. You can listen to her archived shows at http://www.voiceamerica.com/show/1986/shining-bright 

The Decree (Prayer) of Abundance

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From The Light of God that I Am.
From The Love of God that I Am.
From The Power of God that I Am.
From The Heart of God that I Am.

I Decree-

I dwell in the midst of Infinite Abundance. The Abundance of God is my Infinite Source.

The River of Life never stops flowing. It flows through me into lavish expression. Good comes to me through unexpected avenues and God works in a myriad of ways to bless me.

I now open my mind to receive my good. Nothing is too good to be true. Nothing is too wonderful to have happen. With God as my Source, nothing amazes me.

I Am not burdened by thoughts of past or future. One is gone. The other is yet to come.

By the power of my belief, coupled with my purposeful fearless actions and my deep rapport with God, my future is created and my abundance made manifest.

I ask and accept that I am lifted in this and every moment into Higher Truth. My mind is quiet.

From this day forward I give freely and fearlessly into life and Life gives back to me with magnificent increase. Blessings come in expected and unexpected ways. God provides for me in wondrous ways.

I AM indeed grateful. And I let it be so.
(Author Unknown)

 

Focusing on the Positive

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In this video I talk about focusing on the positive. It’s always helpful to practice feeling good, hopeful and optimistic. I know a lot of us do, so when we have our down days focus on something that feels good like your kids, pets, friends or a favorite song. The longer you can focus on the “the feeling good,” the longer you can sustain it. Enjoy! Regina

[youtube http://www.youtube.com/watch?v=6mH62ATIitY?feature=player_detailpage&w=640&h=360]

Getting Ready For Love -How To Bring Love In Teleclass

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Cathleen McCandless (author of the number one Feng Shui book in America – Feng Shui That Takes Sense) and I are doing a workshop/teleclass called Getting Ready For Love – How to Bring Love in. I will share tips to clear away old emotional baggage and Cathleen will share tips to clear away old physical items and clutter,  that will help to bring love in. You will walk away with useful tips to use immediately to bring love in. Join us Tuesday October 16, 2012 from 6-8pm pacific time. Cost – wow – only $97!! Register NOW!!!

Tuesday evening October 16, 2012, from 6 –8 pm pacific time.  Cathleen has been a guest on her radio show- Shining Bright on VoiceAmerica.com several times and has the #1 Feng Shui book – Feng Shui that Makes Sense, in America.

Regina will be sharing tips and tools to do some internal housekeeping like getting rid of old habits and fears so you can allow love in.  And Cathleen will talk about feng shui tips and techniques for the home and bedroom that will bring love to you. How much fun will that be! This class will also have tips for those who are ready to enhance your current relationship.

Here is what we will cover:
Regina will  share tips and discuss:
Are you really ready for love?
Time to forgive past hurts
Moving forward – opening your heart

Cathleen will share tips and discuss: 
Setting the stage for love
Enhancing the relationship sector of the home
Space clearing to welcome love into you home and into your life.

What you will take away from this class are tools that you can use right away – a technique to forgive yourself and past hurts, new agreements  for yourself to create clarity in your (new) relationship, feng shui tips to enhance your renewed willingness for love in your home and bedroom!

Mark your calendars  for 
Tuesday evening October 16, 2012
 From 6-8pm pacific time, 7-9pm mountain time, 9-11pm eastern time

To register make payment of $97.00
Click on the Buy Now Paypal button below and an email confirmation will be sent to you with the call-in information. Send any questions to Regina at [email protected], type “feng shui” in the subject line and she will answer your questions.

You’ll also receive a Free recording of the call to keep and listen to these valuable tips again and again!

If you aren’t able to attend this class but would like to receive the inspiring information, register for the class and a recording will be sent to you!

Register here – save the date for October 16

Only $97 for valuable tools and tips you can implement right away to bring love in! How exciting is that?!!  Register now.