What’s the value of trusting yourself? You trust your decisions, your confidence level is higher…what else? What happens when you don’t trust yourself? You can make rash decisions, or poor decisions, and you may end up getting mad at yourself or criticizing your decision. Then what happens? That downward spiral of negative self talk, not […]
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I have a client who wasn’t allowing herself to be treated respectfully in a relationship. She thought she wasn’t good enough to have a man treat her well. Since she didn’t value or respect herself, she sought men who treated her the same. She became aware of her choices that she allowed men in, who […]
I hope you are enjoying your summer! Do you remember being a kid and how summers seemed to last forever? Now as an adult they certainly seem to be zooming by! I wanted to remind you how good laughter is for us, and sometimes how we might forget to laugh. I find it amusing when […]
Do you like who you are? Do you like how you look? Are you smart enough or good enough? Most of us have pretty tough self-critics. Our self-critic is that voice in your head that is usually telling you what you are doing wrong. Like “Are you really going to where that?” How does that […]
Do you believe that you can have a divine relationship? What would a divine relationship look like? Would a divine relationship include compatibility, trust, intimacy, sex, emotional wellness, and abundance? Yes, to all of that and more. However, many women doubt themselves when it comes to relationships. Women have told me that they don’t feel […]