Tag Archive for: regina sisco

For The One I Love (here or on the way)

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Love_heartsHappy Valentine’s Day!

I wish you all love today! Those in relationship,  seeking a relationship or happily single.  Love starts with you by appreciating yourself, your gifts and talents, by choosing positive thoughts and expressing positive thoughts to yourself and others.   It takes real intention and focus to practice the positive.  You can do this by being kind to yourself and having compassion for yourself when you mess up.  It happens.  We don’t have to dwell on it – we can let go and forgive ourselves.  Practice compassion.

This holds true for how you treat your partner as well.  If you are seeking a partner by practicing these actions now for yourself you will automatically treat your new partner in that same respectful way.  Do you think that will be appreciated by this new person in your life? Absolutely! Lay the ground work now.  And will your current partner appreciate this – most definitely! Relationships are a work in progress and we can always make new choices.

I wanted to share a lovely poem/prayer by Marianne Williamson from her book Enchanted Love.

(for women) Dear God,

I pray today for the one I love. I pray to see her tenderness, I pray to see her innocence and I pray that she’ll see mine. I pray that she be surrounded by light, that your angels come and bless her. I pray that she’ll be happy and her heart be filled with love. I pray that I might be to her a man who honors and adores her. Her gladdened heart is joy to me.

Thank you God. Amen

(for men)

Dear God,

I pray today for the one I love. I pray to see his tenderness, I pray to see his innocence and I pray that he’ll see mine. I pray that he be surrounded by light, that your angels come and bless him. I pray that he’ll be happy and his heart be filled with love. I pray that I might be to him a woman who honors and adores him. His gladdened heart is joy to me. Thank you God. Amen

And I like to add  ” I love him/her.  And I love myself.”  And so it is.

This is the month of love, I’m sharing my love with others with joyful smiles where ever I go. How can you share your love with others?

Regina Sisco is a Spiritual Life Coach & Divine Matchmaker her website is www.reginasisco.com.  You can check out her Valentine’s intuitive reading special at http://lifestreamholisticcoaching.weebly.com/valentine.html. She is also the radio show host of Shining Bright on Voiceamerica.com. You can listen to her archived shows at http://www.voiceamerica.com/show/1986/shining-bright 

The Decree (Prayer) of Abundance

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From The Light of God that I Am.
From The Love of God that I Am.
From The Power of God that I Am.
From The Heart of God that I Am.

I Decree-

I dwell in the midst of Infinite Abundance. The Abundance of God is my Infinite Source.

The River of Life never stops flowing. It flows through me into lavish expression. Good comes to me through unexpected avenues and God works in a myriad of ways to bless me.

I now open my mind to receive my good. Nothing is too good to be true. Nothing is too wonderful to have happen. With God as my Source, nothing amazes me.

I Am not burdened by thoughts of past or future. One is gone. The other is yet to come.

By the power of my belief, coupled with my purposeful fearless actions and my deep rapport with God, my future is created and my abundance made manifest.

I ask and accept that I am lifted in this and every moment into Higher Truth. My mind is quiet.

From this day forward I give freely and fearlessly into life and Life gives back to me with magnificent increase. Blessings come in expected and unexpected ways. God provides for me in wondrous ways.

I AM indeed grateful. And I let it be so.
(Author Unknown)

 

Focusing on the Positive

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In this video I talk about focusing on the positive. It’s always helpful to practice feeling good, hopeful and optimistic. I know a lot of us do, so when we have our down days focus on something that feels good like your kids, pets, friends or a favorite song. The longer you can focus on the “the feeling good,” the longer you can sustain it. Enjoy! Regina

[youtube http://www.youtube.com/watch?v=6mH62ATIitY?feature=player_detailpage&w=640&h=360]

Getting Ready For Love -How To Bring Love In Teleclass

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Cathleen McCandless (author of the number one Feng Shui book in America – Feng Shui That Takes Sense) and I are doing a workshop/teleclass called Getting Ready For Love – How to Bring Love in. I will share tips to clear away old emotional baggage and Cathleen will share tips to clear away old physical items and clutter,  that will help to bring love in. You will walk away with useful tips to use immediately to bring love in. Join us Tuesday October 16, 2012 from 6-8pm pacific time. Cost – wow – only $97!! Register NOW!!!

Tuesday evening October 16, 2012, from 6 –8 pm pacific time.  Cathleen has been a guest on her radio show- Shining Bright on VoiceAmerica.com several times and has the #1 Feng Shui book – Feng Shui that Makes Sense, in America.

Regina will be sharing tips and tools to do some internal housekeeping like getting rid of old habits and fears so you can allow love in.  And Cathleen will talk about feng shui tips and techniques for the home and bedroom that will bring love to you. How much fun will that be! This class will also have tips for those who are ready to enhance your current relationship.

Here is what we will cover:
Regina will  share tips and discuss:
Are you really ready for love?
Time to forgive past hurts
Moving forward – opening your heart

Cathleen will share tips and discuss: 
Setting the stage for love
Enhancing the relationship sector of the home
Space clearing to welcome love into you home and into your life.

What you will take away from this class are tools that you can use right away – a technique to forgive yourself and past hurts, new agreements  for yourself to create clarity in your (new) relationship, feng shui tips to enhance your renewed willingness for love in your home and bedroom!

Mark your calendars  for 
Tuesday evening October 16, 2012
 From 6-8pm pacific time, 7-9pm mountain time, 9-11pm eastern time

To register make payment of $97.00
Click on the Buy Now Paypal button below and an email confirmation will be sent to you with the call-in information. Send any questions to Regina at [email protected], type “feng shui” in the subject line and she will answer your questions.

You’ll also receive a Free recording of the call to keep and listen to these valuable tips again and again!

If you aren’t able to attend this class but would like to receive the inspiring information, register for the class and a recording will be sent to you!

Register here – save the date for October 16

Only $97 for valuable tools and tips you can implement right away to bring love in! How exciting is that?!!  Register now.

Gratitude

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I wanted to share a gratitude prayer with you today.  I believe it is important to be grateful for all that we have in our life and all that we desire.  Be grateful for what you would like to create. Be grateful for allowing new love in!  Enjoy!

From the God/ Goddess of my being I give forth thanks
for the love that I am,
for the love in my life and the love that surrounds me,
thank you.

Thank you for the miracle of life that I am and
thank you for the miracle of life I see reflected all about me.

Thank you for the gift of life that I am.
Thank you for this perfect body, my health and well-being,
thank you.

Thank you for the abundance that I am and
thank you for the abundance I see reflected all about me.
Thank you for the riches and the richness of my life and
thank you for the river of money which flows to me and through me, thank you.

Thank you for the excitement and adventure of the millions of wondrous possibilities and wondrous probabilities,
thank you.

Thank you for the wonderment and thank you for the joy.
Thank you for the beauty and harmony.
Thank you for the peace and tranquility.
Thank you for the laughter and thank you for the play.
And thank you for the privilege of serving and sharing
the gift that I am.

Thank you! Thank you! Thank you!

Regina Sisco is a Relationship Wellness Expert and national internet Radio Show Host of Shining Bright on VoiceAmerica.com. For more information go to her website at www.reginasisco.com and to listen to her radio show go to http://www.voiceamerica.com/show/1986/shining-bright

Lack of Self-worth

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Today I want to share a video with you on Self-Worth or really I mean lack of self-worth. Most every human has some feelings of not feeling good enough, worthy enough or deserving. It’s not the truth. This is our ego, who loves us and is trying to protect us in some way from being hurt. This however, keeps us separate from our infinite connection to the Creator where we are one and whole and tied to the entire universe. This separateness, which can feel like emptiness or longing, is our desire to truly believe we are connected to our higher selves and the Creator (or whatever term works for you). We want to be able to feel that unconditional love because we haven’t found it within ourselves yet. So we seek outside ourselves in a variety of relationships or hobbies. Look no further. Look in the mirror and love that precious being who is looking back at you with all your heart.  Do it every day and soon you will never feel alone or separate again. It is your job to love yourself fully.  If you don’t, how will anyone else?
[youtube http://www.youtube.com/watch?v=LKlLOE9tK_g?feature=player_detailpage]

Regina Sisco is a Relationship Wellness Expert and national internet Radio Show Host of Shining Bright on VoiceAmerica.com. For more information go to her website atwww.reginasisco.com and to listen to her radio show go to http://www.voiceamerica.com/show/1986/shining-bright

Are You Ready To Date?

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After a major break-up or divorce it takes time to heal and regain your equilibrium.  Many of my clients tell me that they want to be in a relationship again or be married again soon after the relationship has ended.  That’s a pleasant idea for down the road… but not too soon.

It’s important to give yourself time to heal and give yourself some perspective on what really happened.  He left you, you left him, and life goes on right? Yes it certainly does but what about the quality of your life?  What about the quality of your future relationship(s)?  That should matter to you.  We all know women and men who seem to hop from one relationship to the next without giving themselves time to assess—to really look at what worked and what didn’t work in the relationship.

We all have behavior patterns that are healthy and some that are not healthy at all, especially when it comes to relationships. Here are a few questions to reflect on:

–         Do you date the same type of person over and over?

–         How do you expect to be treated?

–         What do you want out of the relationship?

If you are ready for a committed relationship these things are important to consider.  What do you really want out of a relationship? Fun? Sex? Companionship?  Do you want commitment, intimacy, mutual support, respect and deep love?  If you do you have now just crossed over the line into work and commitment in the relationship to have that true divine union, trust, love, intimacy, and joy. It takes work, you have to know yourself and what you truly want in a relationship. It takes a mutual exchange and a mutual level of commitment – that give and take to support each other in your own individual growth and then as a couple.

The “knowing who you are and what you want” is critical. Women can sometimes loose themselves in the relationship and in their partner and no longer know who they are.  Before dating, be prepared– really to do your homework. There is nothing more important than your personal happiness!

 

Regina Sisco is a Relationship Wellness Expert and national internet Radio Show Host of Shining Bright on VoiceAmerica.com. For more information go to www.lifestreamholisticcoaching.com

Trusting Your Self

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What’s the value of trusting yourself?  You trust your decisions, your confidence level is higher…what else?

What happens when you don’t trust yourself?  You can make rash decisions, or poor decisions, and you may end up getting mad at yourself or criticizing your decision.  Then what happens? That downward spiral of negative self talk, not feeling good about yourself or your choices, and the big one– not loving yourself happens.

How can you fix this or shift this downward spiral of not trusting yourself?  First, give yourself time to breathe before making decisions. Most of us are usually in a rush, what’s the quick action so I can move on to the next thing? And we are becoming so trained to have an immediate response with the internet, texting, social media etc…  We really forget to just slow down for a few moments and breathe.  Your choices are important – they impact the quality of your life and your relationship with yourself.

Second, place a higher value on your quality of life.  As you are giving yourself a few minutes to breathe before making a choice, you might realize you don’t know what you want to do. In that instance my motto is “do nothing.”  Give yourself sometime to let more information and clarity come to you. Go do something else. It doesn’t take that long maybe an hour, or a few days depending on how involved the situation is you are considering, but the clarity always comes. This results in you making a decision you feel good about that improves the quality of your life.

Third, giving yourself this time and space improves the relationship with yourself. You will be making better decisions and you will feel better about yourself.  Your confidence and self-esteem will grow—and best of all you will love yourself even more. That’s the goal – loving yourself even more and feeling full of your own self-love.  That’s what creates healthy relationships.  When each person loves themselves fully then there is not the expectation that “I need someone else to fill me up.”  The relationship or partnership is a compliment to you. The adventure is exploring how it is you compliment each other! Enjoy!

Regina Sisco is a Relationship Wellness Expert and national internet Radio Show Host of Shining Bright on VoiceAmerica.com. For more information go to www.lifestreamholisticcoaching.com

Self-Respect

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I have a client who wasn’t allowing herself to be treated respectfully in a relationship.  She thought she wasn’t good enough to have a man treat her well.  Since she didn’t value or respect herself, she sought men who treated her the same.  She became aware of her choices that she allowed men in, who in her words were “barely adequate.”  She realized that she viewed herself the same way and knew she had some inner work to do.

Why did she value herself so poorly?  She realized that the childhood abuse created many beliefs and programs that she wasn’t good enough or didn’t deserve much, and that’s how she began living her life. She didn’t deserve much, her own personal worth and value was low.  How did she begin to create the shift for herself?  She started letting go of the past by forgiving those in childhood and perhaps the tougher road of forgiving herself.

Then, I shared some techniques with her to help her release this old program of not valuing herself and to restore her self-esteem and self-respect.  She is fully aware now that her choices matter and that she matters.  When she settled based on past experiences she didn’t receive much.  Now as she is becoming more aware that she is not willing to settle with herself or in a relationship. She understands that she has more work to do.

She has a higher level of self-worth and wants to attract a better quality of life and men.  She respects herself more and sees that she is the driver and creator of her life. She is regaining her power and can now see the path before her.  She is reconnecting to her true self and beginning to allow self love in.

And take a deep breath- breathe that in-

Affirmations:  affirmations are positive statements to read and say outlook to help you maintain a positive outlook.

I know what it feels like to respect myself.  I am opening the door to self-love.

 

Regina Sisco is a Relationship Wellness Expert and national internet Radio Show Host of Shining Bright on VoiceAmerica.com. For more information go to www.lifestreamholisticcoaching.com

Laughter, Fun and Play

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ImageI hope you are enjoying your summer!  Do you remember being a kid and how summers seemed to last forever?  Now as an adult they certainly seem to be zooming by!  I wanted to remind you how good laughter is for us, and sometimes how we might forget to laugh.  I find it amusing when I can laugh at myself for the some of the crazy things I decide to do like listening to my self-critic!  That’s always a good indicator to me, when my self-critic is talking loud, to step back and laugh with myself.  As adults we can all take “things” so seriously, it’s that reminder to have fun and play especially now in the summer.  Even when I’m not really sure what all those “things” are!

I love going for a hike and walking by water, it’s so refreshing and cleansing.  Breathing in fresh air, sitting by the water and enjoying nature.  This is one of my favorite things to do it’s relaxing, revitalizing and fun all in one visit.

It’s important to take time for self-rejuvenation, and being out in nature is one of the best ways to do that.  Do something fun this weekend and enjoy the laughter!

Regina Sisco is a Relationship Wellness Expert and national internet Radio Show Host of Shining Bright on VoiceAmerica.com. For more information go to www.lifestreamholisticcoaching.com