For The One I Love (here or on the way)

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Love_heartsHappy Valentine’s Day!

I wish you all love today! Those in relationship,  seeking a relationship or happily single.  Love starts with you by appreciating yourself, your gifts and talents, by choosing positive thoughts and expressing positive thoughts to yourself and others.   It takes real intention and focus to practice the positive.  You can do this by being kind to yourself and having compassion for yourself when you mess up.  It happens.  We don’t have to dwell on it – we can let go and forgive ourselves.  Practice compassion.

This holds true for how you treat your partner as well.  If you are seeking a partner by practicing these actions now for yourself you will automatically treat your new partner in that same respectful way.  Do you think that will be appreciated by this new person in your life? Absolutely! Lay the ground work now.  And will your current partner appreciate this – most definitely! Relationships are a work in progress and we can always make new choices.

I wanted to share a lovely poem/prayer by Marianne Williamson from her book Enchanted Love.

(for women) Dear God,

I pray today for the one I love. I pray to see her tenderness, I pray to see her innocence and I pray that she’ll see mine. I pray that she be surrounded by light, that your angels come and bless her. I pray that she’ll be happy and her heart be filled with love. I pray that I might be to her a man who honors and adores her. Her gladdened heart is joy to me.

Thank you God. Amen

(for men)

Dear God,

I pray today for the one I love. I pray to see his tenderness, I pray to see his innocence and I pray that he’ll see mine. I pray that he be surrounded by light, that your angels come and bless him. I pray that he’ll be happy and his heart be filled with love. I pray that I might be to him a woman who honors and adores him. His gladdened heart is joy to me. Thank you God. Amen

And I like to add  ” I love him/her.  And I love myself.”  And so it is.

This is the month of love, I’m sharing my love with others with joyful smiles where ever I go. How can you share your love with others?

Regina Sisco is a Spiritual Life Coach & Divine Matchmaker her website is www.reginasisco.com.  You can check out her Valentine’s intuitive reading special at http://lifestreamholisticcoaching.weebly.com/valentine.html. She is also the radio show host of Shining Bright on Voiceamerica.com. You can listen to her archived shows at http://www.voiceamerica.com/show/1986/shining-bright 

Focusing on the Positive

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In this video I talk about focusing on the positive. It’s always helpful to practice feeling good, hopeful and optimistic. I know a lot of us do, so when we have our down days focus on something that feels good like your kids, pets, friends or a favorite song. The longer you can focus on the “the feeling good,” the longer you can sustain it. Enjoy! Regina

[youtube http://www.youtube.com/watch?v=6mH62ATIitY?feature=player_detailpage&w=640&h=360]

How To Prepare For A Conscious Relationship

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What are the steps you need to take to move into a conscious relationship, a fifth dimensional relationship – a true divine relationship?  As we are leaving the third dimension it is time to release the confines of the ego and assist the ego and ourselves with embracing our divine I AM presence.  This process starts with preparing and transforming yourself first, then you can carry these traits and ways of being into a true divine relationship.

This will be an experiential workshop of deep work with our ego, our soul and our divine I AM presence.  We will be giving our ego a new role, one which supports our divine I AM presence, soul and you into the fifth dimension.

The result will be new miraculous levels of freedom in your life.  You will recognize the workings of the ego and now have the tools to maintain and support it’s transformation process through love and safety.  This opens the gateway to the fifth dimension of unconditional love and acceptance for yourself and others. Can you imagine loving yourself that fully and completely?  Then welcoming a partner into that space?  This is where a true divine relationship begins! This will also assist with improving current relationships too.

Check in with your own internal guidance about this workshop. You may not feel in alignment yet for this course.  Go within and ask.  This will be a beautiful transformational journey for us all.  I am actively in receipt of content for the workshop from my guides and the universe, and will be up to and including the day of the event!  Talk about hot off the press!  This will be cutting edge information I am receiving from the universe.

I look forward to sharing this heart space with you.
Many Blessings,
Regina Sisco

When:      October 26, 27 & 28, 2012
Friday:     Oct 26   Free Introduction 7:00pm -8:30pm
Saturday: Oct 27   Workshop 10:00am – 5:00pm
Sunday:   Oct 28   Private one-hour healing sessions with me

Where: Unity Church of Santa Barbara
227 E Arrellaga Street
Santa Barbara, CA 93101
805.966.2239
www.santabarbaraunity.org

Cost: Saturday Workshop $175
Sunday – Private one-hour
Healing session $150

Please contact Phyliss Cohen, Event Coordinator for Spiritual Enlightened Professionals –
805-708-8228,  [email protected] for registration.

Regina Sisco is an expert in life coaching, personal and spiritual development, and alternative and energetic healing. A lifelong teacher, she leads classes and workshops in self-development. Regina is a practitioner of Theta Healing, a system of spiritual, physical, and emotional healing. As a Relationship Wellness Expert she specializes in working with women who are healing from divorce or relationship breakup. Her website is www.reginasisco.com. She is also the National Internet Radio Show Host of Shining Bright on VoiceAmerica.com. Regina has over 60,000 listeners per month and counting!  To listen to her show go to: http://www.voiceamerica.com/show/1986/shining-bright

Are You Ready To Date?

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After a major break-up or divorce it takes time to heal and regain your equilibrium.  Many of my clients tell me that they want to be in a relationship again or be married again soon after the relationship has ended.  That’s a pleasant idea for down the road… but not too soon.

It’s important to give yourself time to heal and give yourself some perspective on what really happened.  He left you, you left him, and life goes on right? Yes it certainly does but what about the quality of your life?  What about the quality of your future relationship(s)?  That should matter to you.  We all know women and men who seem to hop from one relationship to the next without giving themselves time to assess—to really look at what worked and what didn’t work in the relationship.

We all have behavior patterns that are healthy and some that are not healthy at all, especially when it comes to relationships. Here are a few questions to reflect on:

–         Do you date the same type of person over and over?

–         How do you expect to be treated?

–         What do you want out of the relationship?

If you are ready for a committed relationship these things are important to consider.  What do you really want out of a relationship? Fun? Sex? Companionship?  Do you want commitment, intimacy, mutual support, respect and deep love?  If you do you have now just crossed over the line into work and commitment in the relationship to have that true divine union, trust, love, intimacy, and joy. It takes work, you have to know yourself and what you truly want in a relationship. It takes a mutual exchange and a mutual level of commitment – that give and take to support each other in your own individual growth and then as a couple.

The “knowing who you are and what you want” is critical. Women can sometimes loose themselves in the relationship and in their partner and no longer know who they are.  Before dating, be prepared– really to do your homework. There is nothing more important than your personal happiness!

 

Regina Sisco is a Relationship Wellness Expert and national internet Radio Show Host of Shining Bright on VoiceAmerica.com. For more information go to www.lifestreamholisticcoaching.com

Trusting Your Self

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What’s the value of trusting yourself?  You trust your decisions, your confidence level is higher…what else?

What happens when you don’t trust yourself?  You can make rash decisions, or poor decisions, and you may end up getting mad at yourself or criticizing your decision.  Then what happens? That downward spiral of negative self talk, not feeling good about yourself or your choices, and the big one– not loving yourself happens.

How can you fix this or shift this downward spiral of not trusting yourself?  First, give yourself time to breathe before making decisions. Most of us are usually in a rush, what’s the quick action so I can move on to the next thing? And we are becoming so trained to have an immediate response with the internet, texting, social media etc…  We really forget to just slow down for a few moments and breathe.  Your choices are important – they impact the quality of your life and your relationship with yourself.

Second, place a higher value on your quality of life.  As you are giving yourself a few minutes to breathe before making a choice, you might realize you don’t know what you want to do. In that instance my motto is “do nothing.”  Give yourself sometime to let more information and clarity come to you. Go do something else. It doesn’t take that long maybe an hour, or a few days depending on how involved the situation is you are considering, but the clarity always comes. This results in you making a decision you feel good about that improves the quality of your life.

Third, giving yourself this time and space improves the relationship with yourself. You will be making better decisions and you will feel better about yourself.  Your confidence and self-esteem will grow—and best of all you will love yourself even more. That’s the goal – loving yourself even more and feeling full of your own self-love.  That’s what creates healthy relationships.  When each person loves themselves fully then there is not the expectation that “I need someone else to fill me up.”  The relationship or partnership is a compliment to you. The adventure is exploring how it is you compliment each other! Enjoy!

Regina Sisco is a Relationship Wellness Expert and national internet Radio Show Host of Shining Bright on VoiceAmerica.com. For more information go to www.lifestreamholisticcoaching.com