joyful arrmsHOW TO TAME YOUR SELF-CRITIC AND EMBRACE SELF-LOVE!

Are you ready to transform self-doubt and stop second-guessing yourself?

Do you tend to be hard on yourself? Do you beat yourself up and minimize the good aspects of you? It’s time to tame your self-critic and learn to be kinder and more loving to yourself. Get effective techniques to move past self-blame and regret for past mistakes. Identify where your negative self-talk comes from and how challenging experiences in your past have shaped the choices you’ve made throughout your life. Learn techniques for releasing resentment, regret, and rejection. Find ways to silence the negative chatter in your mind and allow a new, more accepting, you to emerge.

Regina Sisco is a sought after certified life coach/relationship expert with training in several emotional healing modalities. Over her 30 year career she has successfully helped thousands of people to believe in themselves again, resulting in renewed love and greater confidence in their lives and relationships.

Code:

4504D

Dates:

Saturday May 14, 2016 (next class is Thurs. June 16, 2016 6-9pm)

Meets:

9:00am to Noon

Location:

CFU LOWRY: Near 1st & Quebec

Fee:

$56
You could save $12.00 on this course by becoming a member of CFU Membership

Notes:

$5 materials fee payable in class

Click this link to register