Close your eyes and take a slow deep breath in and let it out. Take another deep breath in and breathe in the sensation of Delight! When you think about delight what do you feel? It always brings a smile to my face. It feels light and playful and brings back memories of sheer delightful experiences from my childhood or through my life. A delightful memory is making snow angels in my yard as a kid.
All through my life even as an adult I have made snow angels –just like I did a few days ago! I had a huge smile on my face as I looked up into the clear blue sky and was soaked from lying in the cold snow. I giggled all the way back into the house!
What brings you delight? And what delightful memories bring that joyful playful smile to you? What delightful experiences can you create now?
Regina Sisco is a Relationship Coach and Divine Matchmaker™ who enjoys helping others bring more love into their lives. Her website is www.reginasisco.com and her email is email@example.com.
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